7 days to go, Countdown begins

After popular demand Yulia’s Yoga is back at the centre. The postures used in her classes all derive from Hatha yoga. Hatha is the exercise and meditation regime developed by ancient monastic communities in the far East. Yulia teaches Yin and Yang techniques to balance the practice. Hatha yoga shares the same ancestry as other exercise regimes such as Tai Chi and Kung Fu.

Tuesday 8th November 7.15pm - 8.15pm £5 per class

 

Yulia's Yoga is back by popular demand

After popular demand Yulia's Yoga is back at the centre. The postures used in her classes all derive from Hatha yoga. Hatha is the exercise and meditation regime developed by ancient monastic communities in the far East. Yulia teaches Yin and Yang techniques to balance the practice. Hatha yoga shares the same ancestry as other exercise regimes such as Tai Chi and Kung Fu.

Yulia's Yoga will start Tuesday 8th November 7.15pm to 8.15pm classes cost £5.00 and can be booked a day in advance

Britain's Got Talent Street Dancer here at @Worle! (Please Share)

22nd October as a one off Tee from Nemisis will be holding a Street Dance workshop.

Tee will be taking over @Worle's Street Dance with a workshop for one week only. He will be teaching all ages through the latest moves and choreography as well as showing you how its done.

10.30-11.15 ages 5-9

11.30-12.30 ages 10-15

12.30-13.30 ages 16+

This session will cost £5 per person.